NOOSA Triathlon (2023)
Esther ALLEN-HOWARD (#4396)
Finished
GUN TIME:
02:25:18
Place
639
OF
4836
Female
69
OF
1361
30-34
9
OF
179
Swim 00:26:06 1.50km
| Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:22:07 |
| Swim | 00:26:06 | 00:26:06 | 00:26:06 | 1364 | 273 | 34 | 3.44 / 17:24 | 07:48:14 |
T1 00:03:01 0.30km
| Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:01 | 00:03:01 | 00:29:08 | 420 | 56 | 5 | - / - | 07:51:15 |
Cycle 01:06:50 40.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.5km | 00:17:36 | 00:17:36 | 00:46:44 | 833 | 54 | 5 | 35.79 / 01:40 | 08:08:51 |
| Bike 13.5km | 00:07:29 | 00:25:05 | 00:54:13 | 791 | 58 | 7 | 32.28 / 01:51 | 08:16:21 |
| Bike 20km | 00:10:41 | 00:35:46 | 01:04:54 | 839 | 58 | 6 | 33.53 / 01:47 | 08:27:02 |
| Cycle | 00:31:03 | 01:06:50 | 01:35:58 | 619 | 41 | 3 | 35.9 / 01:40 | 08:58:05 |
T2 00:02:31 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:31 | 00:02:31 | 01:38:29 | 1342 | 272 | 38 | - / - | 09:00:37 |
Run 00:46:49 10.0km
| Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 2.5km | 00:11:36 | 00:11:36 | 01:50:05 | 932 | 140 | 22 | 12.92 / 04:38 | 09:12:13 |
| Run 5km | 00:11:29 | 00:23:05 | 02:01:35 | 928 | 137 | 20 | 12.99 / 04:37 | 09:23:42 |
| Run 7.5km | 00:11:55 | 00:35:01 | 02:13:30 | 683 | 110 | 11 | 12.84 / 04:40 | 09:35:38 |
| Run | 00:11:48 | 00:46:49 | 02:25:18 | 843 | 123 | 15 | 12.81 / 04:40 | 09:47:26 |
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