10th September 2022 | Ballina/Killaloe, Ireland

Quest Loug Derg (2022)

Ruth DENNISON (#1378)
Finished
GUN TIME:  04:03:15
Place
273  OF 364
Female
80  OF 119
O40
37  OF 55

Cycle 00:38:41 7.5km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Cycle 7.5k 00:38:41 00:38:41 - - - 11.63 / 05:09 09:19:34

Run 00:47:27 7.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Run 7k 00:47:27 01:26:08 280 74 30 8.85 / 06:46 10:07:02

Cycle 2 00:59:32 18.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Cycle 10k 00:59:32 02:25:40 - - - 18.14 / 03:18 11:06:34

Kayak 00:09:56 1.00km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Kayak 1k 00:09:56 02:35:36 - - - 6.03 / 09:56 11:16:30

Run 1 01:09:09 7.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Run 7k 01:09:09 03:44:46 211 58 22 6.07 / 09:52 12:25:40

MultiSport 00:18:29 5.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Final Stage 00:18:29 04:03:15 201 53 22 16.22 / 03:41 12:44:09