Standard Bank 5150 Ekurhuleni (2019)
Lawrence SEGALL (#150)
Finished
GUN TIME:
03:08:08
Place
430
OF
752
Male
341
OF
538
30-34
56
OF
85
Swim
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim | 00:27:24 | 00:27:24 | 00:27:24 | 155 | 118 | 22 | 3.28 / 18:16 |
T1
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:04:54 | 00:04:54 | 00:32:19 | 541 | 382 | 67 | - / - |
Cycle
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Cycle 18.6km | 00:31:20 | 00:31:20 | 01:03:41 | 331 | 284 | 44 | 35.6 / 01:41 |
Cycle | 00:08:49 | 01:21:57 | 01:54:18 | 418 | 348 | 51 | 29.28 / 02:02 |
T2
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:16 | 00:02:16 | 01:56:36 | 320 | 245 | 38 | - / - |
Run
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 3km | 00:18:41 | 00:18:41 | 02:15:18 | 425 | 327 | 50 | 9.62 / 06:13 |
Run 8km | 00:23:41 | 00:55:15 | 02:51:52 | 612 | 448 | 72 | 8.57 / 06:59 |
Run | 00:16:14 | 01:11:30 | 03:08:07 | 555 | 415 | 66 | 8.39 / 07:09 |
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