20th October 2019 | Ekurhuleni, Gauteng, South Africa
EN

Standard Bank 5150 Ekurhuleni (2019)

Jc VAN HEERDEN (#165)
Finished
GUN TIME:  03:02:17
Place
390  OF 752
Male
309  OF 538
30-34
48  OF 85

Swim

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:37:04 00:37:04 00:37:04 582 427 70 2.42 / 24:42

T1

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:03:29 00:03:29 00:40:34 289 207 32 - / -

Cycle

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Cycle 18.6km 00:29:44 00:29:44 01:10:19 230 203 30 37.53 / 01:35
Cycle 00:08:14 01:13:04 01:53:40 178 161 26 32.84 / 01:49

T2

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:03:17 00:03:17 01:56:58 561 403 68 - / -

Run

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 3km 00:20:01 00:20:01 02:17:00 512 390 61 8.98 / 06:40
Run 8km 00:19:47 00:52:27 02:49:26 419 311 46 9.03 / 06:38
Run 00:12:48 01:05:16 03:02:16 457 347 54 9.19 / 06:31