Standard Bank 5150 Ekurhuleni (2019)
John MIDDLEWICK (#236)
Finished
GUN TIME:
02:10:51
Place
16
OF
752
Male
16
OF
538
35-39
7
OF
123
Swim
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim | 00:21:58 | 00:21:58 | 00:21:58 | 23 | 20 | 2 | 4.09 / 14:39 |
T1
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:31 | 00:01:31 | 00:23:31 | 31 | 22 | 5 | - / - |
Cycle
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Cycle 18.6km | 00:25:24 | 00:25:24 | 00:48:56 | 19 | 19 | 7 | 43.92 / 01:21 |
| Cycle | 00:06:49 | 01:03:41 | 01:27:13 | 19 | 19 | 7 | 37.68 / 01:35 |
T2
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:08 | 00:01:08 | 01:28:23 | 34 | 24 | 7 | - / - |
Run
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 3km | 00:13:04 | 00:13:04 | 01:41:28 | 34 | 32 | 11 | 13.76 / 04:21 |
| Run 8km | 00:12:52 | 00:34:00 | 02:02:25 | 22 | 20 | 9 | 13.93 / 04:18 |
| Run | 00:08:24 | 00:42:26 | 02:10:50 | 21 | 20 | 9 | 14.13 / 04:14 |
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