20th October 2019 | Ekurhuleni, Gauteng, South Africa
EN

Standard Bank 5150 Ekurhuleni (2019)

Adelia HERRIDGE (#599)
Finished
GUN TIME:  03:17:19
Place
496  OF 752
Female
105  OF 214
30-34
21  OF 47

Swim

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim 00:35:27 00:35:27 00:35:27 532 139 25 2.53 / 23:38

T1

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:03:29 00:03:29 00:38:57 291 83 13 - / -

Cycle

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Cycle 18.6km 00:34:39 00:34:39 01:13:38 546 123 23 32.19 / 01:51
Cycle 00:09:26 01:25:02 02:04:01 496 98 19 28.22 / 02:07

T2

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:02:04 00:02:04 02:06:06 259 64 10 - / -

Run

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 3km 00:20:07 00:20:07 02:26:14 520 124 25 8.94 / 06:42
Run 8km 00:22:30 00:56:46 03:02:53 553 147 29 8.34 / 07:11
Run 00:14:23 01:11:10 03:17:18 551 140 28 8.42 / 07:07