20th October 2019 | Ekurhuleni, Gauteng, South Africa
EN

Standard Bank 5150 Ekurhuleni (2019)

Dean ALFORD (#98)
Finished
GUN TIME:  02:56:32
Place
328  OF 752
Male
263  OF 538
30-34
43  OF 85

Swim

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:29:57 00:29:57 00:29:57 260 201 37 3 / 19:58

T1

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:05:04 00:05:04 00:35:02 569 407 71 - / -

Cycle

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Cycle 18.6km 00:29:16 00:29:16 01:04:19 190 168 25 38.11 / 01:34
Cycle 00:08:37 01:13:52 01:48:55 197 177 27 32.48 / 01:50

T2

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:02:27 00:02:27 01:51:24 375 280 46 - / -

Run

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 3km 00:19:15 00:19:15 02:10:40 463 358 53 9.35 / 06:25
Run 8km 00:19:51 00:51:34 02:43:00 423 315 48 9.19 / 06:31
Run 00:13:30 01:05:06 02:56:31 451 342 52 9.21 / 06:30