16th October 2021 | Rakaia, Canterbury, New Zealand

The Salmon Run (2021)

LORRAINE DAY (#601)
Finished
GUN TIME:  04:40:43
Place
97  OF 99
Female
28  OF 29
Master (46+)
4  OF 4

Cycle 01:29:34 23.0km

Location Split Cycle Time Race Time Pos Female Master (46+) Speed/Pace TOD
Cycle 23KM 01:29:34 01:29:34 01:29:34 - - - 15.4 / 03:53 10:58:29

Kayak 01:34:17 14.0km

Location Split Kayak Time Race Time Pos Female Master (46+) Speed/Pace TOD
Kayak 14KM 01:34:17 01:34:17 03:03:51 98 29 4 8.9 / 06:44 12:32:46

Run 01:36:52 13.0km

Location Split Run Time Race Time Pos Female Master (46+) Speed/Pace TOD
Run 13KM 01:36:52 01:36:52 04:40:43 97 28 4 8.05 / 07:27 14:09:38