14th November 2020 | FORSTER, NSW, Australia

TriNSW Club Champs (2020)

Laura RAMSAY (#404)
Club: Sydney Triathlon Group (STG)
Finished
TIME:  01:58:51
Place
123  OF 393
Female
17  OF 145
25-29
3  OF 11

Swim 00:20:28 1.00km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 00:20:28 00:20:28 118 24 4 2.93 / 20:28

T1 00:01:33 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:01:33 00:22:03 59 19 3 - / -

Cycle 01:00:08 30.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 800mtr 00:02:26 00:24:31 179 36 4 19.59 / 03:03
Bike 9.8km 00:18:40 00:43:12 231 45 4 27.8 / 02:09
Bike 18.5km 00:18:24 01:01:38 224 41 3 28.05 / 02:08
Cycle 00:20:33 01:22:12 218 40 4 29.92 / 02:00

T2 00:01:02 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:01:02 01:23:16 32 18 2 - / -

Run 00:35:32 8.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 800mtr 00:03:37 01:26:55 97 10 3 13.22 / 04:32
Run 4km 00:15:22 01:42:20 85 6 2 12.61 / 04:45
Run 7.8km 00:15:42 01:58:02 85 4 2 13.46 / 04:27
Run 00:00:46 01:58:50 85 4 2 13.5 / 04:26