14th November 2020 | FORSTER, NSW, Australia

TriNSW Club Champs (2020)

Jackie LYONS (#496)
Club: Jervis Bay Triathlon Club Inc
Finished
TIME:  02:12:39
Place
236  OF 393
Female
59  OF 145
40-44
10  OF 22

Swim 00:25:37 1.00km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 00:25:37 00:25:37 297 102 16 2.34 / 25:37

T1 00:02:25 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:02:25 00:28:02 233 87 12 - / -

Cycle 01:01:47 30.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 800mtr 00:02:29 00:30:33 209 48 8 19.21 / 03:07
Bike 9.8km 00:18:14 00:48:48 213 39 8 28.32 / 02:07
Bike 18.5km 00:19:15 01:08:05 239 48 8 27.72 / 02:09
Cycle 00:21:44 01:29:50 243 51 9 29.13 / 02:03

T2 00:01:25 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:01:25 01:31:17 159 65 6 - / -

Run 00:41:20 8.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 800mtr 00:03:59 01:35:17 179 39 6 12.04 / 04:58
Run 4km 00:17:42 01:53:01 189 46 5 11.05 / 05:25
Run 7.8km 00:18:31 02:11:33 194 49 6 11.62 / 05:09
Run 00:01:03 02:12:38 196 49 6 11.61 / 05:10