22nd May 2021 | FORSTER, NSW, Australia

TriNSW Club Champs (2021)

Ross SALMON (#613)
Club: Hills Triathlon Club
Finished
TIME:  03:07:56
Place
629  OF 643
Male
419  OF 425
75-79
3  OF 3

Swim 00:33:26 1.00km

Location Split Race Time Pos Male 75-79 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:33:26 00:33:26 636 421 3 1.79 / 33:26

T1 00:05:29 0.10km

Location Split Race Time Pos Male 75-79 Speed/Pace
T1 00:05:29 00:38:56 629 416 2 - / -

Cycle 01:14:57 30.0km

Location Split Race Time Pos Male 75-79 Speed/Pace
Bike 800mtr 00:02:59 00:41:56 572 398 2 16.05 / 03:44
Bike 9.8km 00:22:27 01:04:25 593 408 3 23.09 / 02:35
Bike 18.5km 00:22:44 01:27:10 588 405 3 23.01 / 02:36
Cycle 00:26:42 01:53:54 587 403 2 24.01 / 02:29

T2 00:04:54 0.10km

Location Split Race Time Pos Male 75-79 Speed/Pace
T2 00:04:54 01:58:50 631 418 3 - / -

Run 01:09:04 8.0km

Location Split Race Time Pos Male 75-79 Speed/Pace
Run 800mtr 00:06:23 02:05:14 616 412 2 7.51 / 07:59
Run 2.6km 00:14:03 02:19:18 627 417 2 7.62 / 07:52
Run 4.6km 00:15:12 02:34:32 625 416 2 7.73 / 07:45
Run 6.5kmm 00:15:29 02:50:03 629 418 3 7.61 / 07:52
Run 00:17:51 03:07:55 630 418 2 6.94 / 08:38