9th November 2019 | westport, mayo, Ireland

Westport Sea 2 Summit (2019)

Michelle MC COY (#393)
Finished
PENALTY: 
GUN TIME:  04:29:17
Place
244  OF 449
Female
21  OF 78
Intermediate
8  OF 34

Run 00:12:05 4.0km

Location Split Run Time Race Time Pos Female Intermediate Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 15:29:06
Run 00:12:05 00:12:05 00:12:05 1 1 1 19.85 / 03:01 22:34:33

Cycle 00:36:19 8.0km

Location Split Cycle Time Race Time Pos Female Intermediate Speed/Pace TOD
Cycle 00:36:19 00:36:19 00:48:26 435 75 32 13.21 / 04:32 23:57:34

Run 2 01:43:38 5.0km

Location Split Run 2 Time Race Time Pos Female Intermediate Speed/Pace TOD
Half Summit 00:32:22 00:32:22 01:20:51 280 29 11 2.31 / 25:54 16:49:57
Summit 00:26:39 00:59:03 01:47:30 293 29 12 1.27 / 47:14 00:19:58
Run 2 00:44:34 01:43:38 02:32:05 345 38 17 2.89 / 20:43 09:41:13

Cycle 2 01:33:48 21.0km

Location Split Cycle 2 Time Race Time Pos Female Intermediate Speed/Pace TOD
Cycle 14km 00:45:04 00:45:04 03:17:10 136 12 4 18.63 / 03:13 13:12:58
Cycle 35km 00:48:43 01:33:48 04:05:55 148 15 4 13.43 / 04:28 12:15:02

Run 3 00:23:20 4.0km

Location Split Run 3 Time Race Time Pos Female Intermediate Speed/Pace TOD
Run3 00:23:20 00:23:20 04:29:16 118 13 6 10.28 / 05:50 04:38:24