6th April 2008 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2008)

John PROCOPIS (#1146)
Finished
GUN TIME:  12:55:15
Place
1026  OF 1411
Male
911  OF 1197
25-29
105  OF 118

Swim 01:17:51 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 01:17:51 01:17:51 1009 885 104 2.92 / 20:29

T1 00:07:33 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:07:33 01:25:25 1185 1011 111 - / -

Cycle 06:27:43 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Cycle 30k 01:04:07 02:29:33 994 909 105 28.07 / 02:08
Cycle 60k 00:59:12 03:28:47 1004 920 102 29.18 / 02:03
Cycle 90k 01:09:20 04:38:09 1018 929 102 28.02 / 02:08
Cycle 120k 01:02:12 05:40:23 1024 936 103 28.24 / 02:07
Cycle 150k 01:10:54 06:51:18 1004 921 101 27.61 / 02:10
Cycle 180k 01:01:51 07:53:10 988 906 101 27.85 / 02:09

T2 00:05:49 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:05:49 07:59:00 1051 913 102 - / -

Run 04:56:12 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 3.6k 00:18:55 08:17:57 989 872 103 11.4 / 05:15
Run 10.7k 00:44:04 09:02:03 1000 881 104 10.18 / 05:53
Run 17.8k 00:49:24 09:51:28 1062 920 106 9.49 / 06:19
Run 24.8k 00:50:41 10:42:10 1040 901 105 9.12 / 06:34
Run 32k 00:55:14 11:37:26 1064 920 104 8.79 / 06:49
Run 37k 00:52:46 12:30:14 1040 899 102 8.18 / 07:19
Run 42.2k 00:24:58 12:55:14 1026 890 102 8.54 / 07:01

John PROCOPIS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #1215 1373 122 1149 14:22:14
Ironman Australia (2006) | Ironman #1184 1224 133 1045 13:44:16
Ironman Australia (2007) | Ironman #1204 1168 106 1006 13:26:15
Ironman Australia (2008) | Ironman #1146 1026 105 911 12:55:15
Ironman Australia (2009) | Ironman #1025 803 127 722 12:19:33
Ironman Australia (2010) | Ironman #1121 888 150 797 12:39:39
Ironman Australia (2014) | Individuals #589 671 135 597 12:00:47
Ironman Australia (2018) | Ironman #760 628 113 536 12:50:16
IRONMAN Australia (2022) | Ironman #723 556 92 500 12:36:58
IRONMAN Australia (2024) | Ironman #796 530 54 482 12:51:21