1st May 2011 | Port Macquarie, NSW, Australia

Ironman Australia (2011)

Susan LONG (#1084)
Finished
GUN TIME:  16:28:27
Place
1003  OF 1018
Female
156  OF 159
35-39
32  OF 32

Swim 01:36:27 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 01:36:27 01:36:27 1003 155 32 2.36 / 25:23

T1 00:07:34 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:07:34 01:44:02 907 143 32 - / -

Cycle 08:19:09 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 49k 02:14:08 03:58:11 989 149 32 21.91 / 02:44
Bike 90k 01:33:32 05:31:43 991 148 32 23.71 / 02:31
Bike 139k 02:51:03 08:22:46 998 155 31 20.91 / 02:52
Cycle 180k 01:40:25 10:03:12 1006 154 32 21.63 / 02:46

T2 00:12:47 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:12:47 10:15:59 993 159 32 - / -

Run 06:12:27 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 1.6k 00:12:22 10:28:22 959 153 32 7.75 / 07:44
Run 6.7 00:37:02 11:05:25 926 147 29 8.13 / 07:22
Run 12 00:40:30 11:45:55 901 143 28 8 / 07:29
Run 17 00:37:30 12:23:25 870 137 26 8 / 07:29
Run 22.5 00:48:14 13:11:40 884 140 28 7.68 / 07:48
Run 27.6 00:45:35 13:57:15 895 139 27 7.48 / 08:01
Run 33k 00:56:09 14:53:25 899 141 29 7.13 / 08:24
Run 38k 00:52:51 15:46:16 924 144 29 6.9 / 08:41
Run 42.2k 00:42:10 16:28:27 927 144 30 6.79 / 08:49

Susan LONG's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #1127 1255 41 168 14:43:25
Ironman Australia (2011) | Ironman #1084 1003 32 156 16:28:27
Ironman Australia (2012) | Individuals #1374 1163 25 143 14:27:44
Ironman Australia (2013) | Individuals #638 1147 40 159 14:20:54
Ironman Australia (2014) | Individuals #694 1378 36 200 15:32:00
Ironman Australia (2016) | Individuals #978 1291 48 244 16:46:04
IRONMAN Australia (2022) | Ironman #1059 1040 32 173 16:19:11