1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Susan Long (#978)
Finished
GUN TIME:  16:46:04
Place
1291  OF 1297
Female
244  OF 246
40-44
48  OF 48

Swim 01:23:13 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.7k 00:41:31 00:41:31 1113 206 40 2.45 / 24:25 12:30:17
Swim 2.6k 00:15:44 00:57:16 1074 197 37 2.72 / 22:01 11:52:42
Swim 3.8k 00:25:55 01:23:13 1141 208 41 2.73 / 21:54 08:08:38

T1 00:11:12 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:11:12 01:34:27 1259 240 45 - / - 17:36:32

Cycle 07:48:58 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 34.7k 01:11:14 02:45:43 965 109 20 29.22 / 02:03 15:01:08
Bike 40.2k 00:11:31 02:57:15 992 120 24 29.13 / 02:03 17:52:40
Bike 47.2k 00:14:33 03:11:49 993 122 26 29.08 / 02:03 16:40:34
Bike 57k 00:21:28 03:33:18 1008 125 26 28.77 / 02:05 19:08:44
Bike 90k 01:14:31 04:47:51 1060 148 30 27.92 / 02:08 04:16:36
Bike 123.4k 01:44:00 06:31:52 1208 213 41 24.89 / 02:24 03:43:58
Bike 128.9k 00:14:44 06:46:38 1219 218 42 24.77 / 02:25 06:08:43
Bike 135.9k 00:23:30 07:10:09 1236 229 43 24.29 / 02:28 19:52:15
Bike 145.7k 00:27:21 07:37:32 1243 231 44 24.07 / 02:29 05:02:57
Bike 178.7k 01:41:37 09:19:10 1253 234 45 23.07 / 02:36 14:14:35
Bike 180k 00:04:16 09:23:27 1254 235 45 23.02 / 02:36 15:08:52

T2 00:13:17 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:13:17 09:36:45 1272 244 47 - / - 05:58:51

Run 07:09:16 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 400mtr 00:02:32 09:39:19 1161 223 41 - / - 05:08:04
Run 2.8k 00:14:21 09:53:41 1211 223 42 9.93 / 06:02 07:42:26
Run 4.3k 00:13:50 10:07:32 1185 216 40 8.38 / 07:09 03:42:58
Run 5.9k 00:10:45 10:18:19 1162 208 39 8.52 / 07:02 03:33:45
Run 7.5k 00:14:30 10:32:50 1171 213 39 8.02 / 07:28 18:51:36
Run 9.1k 00:19:00 10:51:52 1224 230 44 7.27 / 08:15 03:20:38
Run 10.6k 00:12:59 11:04:53 1227 232 44 7.21 / 08:18 02:00:18
Run 12.9k 00:17:46 11:22:40 1236 233 44 7.3 / 08:12 23:24:46
Run 14.5k 00:18:23 11:41:05 1241 236 45 6.99 / 08:34 23:56:30
Run 16.1k 00:16:51 11:57:57 1252 238 46 6.84 / 08:46 05:00:02
Run 17.7k 00:14:33 12:12:32 1246 236 46 6.81 / 08:47 00:21:17
Run 19.3k 00:20:24 12:32:57 1258 240 48 6.57 / 09:07 23:38:23
Run 20.8k 00:13:47 12:46:46 1252 238 47 6.56 / 09:08 22:28:51
Run 23.1k 00:22:25 13:09:12 1267 241 48 6.52 / 09:11 14:51:18
Run 24.9k 00:19:55 13:29:09 1268 241 48 6.42 / 09:19 12:41:14
Run 26.3k 00:18:17 13:47:27 1272 242 48 6.29 / 09:31 09:29:32
Run 27.9k 00:18:34 14:06:03 1273 242 48 6.21 / 09:39 04:48:08
Run 29.5k 00:22:06 14:28:10 1279 243 48 6.07 / 09:52 19:03:35
Run 30.9k 00:18:49 14:47:00 1282 244 48 5.97 / 10:02 16:42:26
Run 33.3k 00:22:41 15:09:43 1283 244 48 6 / 09:59 04:18:28
Run 34.9k 00:20:53 15:30:37 1282 244 48 5.91 / 10:08 12:39:23
Run 36.5k 00:17:35 15:48:14 1283 244 48 5.89 / 10:10 03:20:19
Run 38.1k 00:17:45 16:06:00 1283 244 48 5.87 / 10:12 09:41:26
Run 39.7k 00:19:06 16:25:08 1282 244 48 5.83 / 10:17 09:00:34
Run 40k 00:15:04 16:40:13 1282 244 48 5.82 / 10:18 22:12:19
Run 42.2k 00:05:48 16:46:03 1279 244 48 5.89 / 10:10 12:21:28

Susan Long's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #1127 1255 41 168 14:43:25
Ironman Australia (2011) | Ironman #1084 1003 32 156 16:28:27
Ironman Australia (2012) | Individuals #1374 1163 25 143 14:27:44
Ironman Australia (2013) | Individuals #638 1147 40 159 14:20:54
Ironman Australia (2014) | Individuals #694 1378 36 200 15:32:00
Ironman Australia (2016) | Individuals #978 1291 48 244 16:46:04
IRONMAN Australia (2022) | Ironman #1059 1040 32 173 16:19:11