13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Chris PENNIFOLD (#1831)
Finished
TIME:  04:36:58
Place
220  OF 1576
Male
191  OF 1128
50-54
8  OF 106

Swim 00:33:55 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:33:55 00:33:55 651 518 43 3.36 / 17:51

T1 00:03:08 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:03:08 00:37:05 546 430 35 - / -

Cycle 02:23:40 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 20k 00:30:53 01:07:59 210 204 8 38.84 / 01:32
Bike 25k 00:07:11 01:15:12 231 222 9 39.36 / 01:31
Bike 30k 00:08:04 01:23:17 255 243 10 38.96 / 01:32
Bike 50k 00:32:58 01:56:17 210 201 8 37.88 / 01:35
Bike70k 00:30:48 02:27:06 213 202 8 38.17 / 01:34
Bike 90k 00:33:38 03:00:46 167 159 6 37.58 / 01:35

T2 00:01:06 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:01:06 03:01:54 117 91 2 - / -

Run 01:35:02 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 200mtrs 00:01:02 03:02:57 338 297 13 - / -
Run3k 00:12:19 03:15:18 287 242 14 13.44 / 04:27
Run 5.5k 00:10:11 03:25:31 261 218 12 13.98 / 04:17
Run 7.7k 00:10:02 03:35:34 254 211 10 13.72 / 04:22
Run 10.6k 00:12:59 03:48:35 250 208 10 13.62 / 04:24
Run 13.4k 00:13:14 04:01:50 243 201 10 13.41 / 04:28
Run 15.9k 00:10:49 04:12:41 236 194 9 13.48 / 04:27
Run 18.1k 00:10:26 04:23:08 230 188 8 13.37 / 04:29
Run 21.1k 00:13:47 04:36:57 235 192 8 13.32 / 04:30

Chris PENNIFOLD's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #1330 144 5 131 04:40:10
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1772 168 5 146 04:42:56
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1831 220 8 191 04:36:58
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1367 235 8 215 04:45:53
IRONMAN 70.3 SunShine Coast (2023) | Solo #1563 492 11 412 05:23:30