15th September 2013 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2013)

Chris PENNIFOLD (#1330)
Finished
TIME:  04:40:10
Place
144
Male
131
5054
5

Swim 00:32:12

Location Split Race Time Pos Male 5054 Speed/Pace
Swim 1.9k 00:32:12 00:32:12 341 286 15 - / -

T1 00:02:58

Location Split Race Time Pos Male 5054 Speed/Pace
T1 00:02:58 00:35:11 343 267 11 - / -

Cycle 02:26:02

Location Split Race Time Pos Male 5054 Speed/Pace
Bike 20k 00:31:53 01:07:06 122 121 8 - / -
Bike 25k 00:06:09 01:13:16 134 131 9 - / -
Bike 30k 00:06:04 01:19:22 139 136 9 - / -
Bike 50k 00:33:11 01:52:34 177 171 9 - / -
Bike70k 00:33:37 02:26:12 183 177 8 - / -
Bike 90k 00:35:01 03:01:15 173 167 8 - / -

T2 00:01:29

Location Split Race Time Pos Male 5054 Speed/Pace
T2 00:01:29 03:02:45 276 223 8 - / -

Run 01:37:22

Location Split Race Time Pos Male 5054 Speed/Pace
Run 200mtrs 00:01:02 03:03:49 388 333 14 - / -
Run 5.4k 00:22:55 03:26:45 243 201 10 - / -
Run 10.6k 00:24:04 03:50:51 169 145 7 - / -
Run 15.8k 00:23:40 04:14:33 152 131 6 - / -
Run 21.1k 00:25:35 04:40:09 149 127 5 - / -

Chris PENNIFOLD's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #1330 144 5 131 04:40:10
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1772 168 5 146 04:42:56
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1831 220 8 191 04:36:58
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1367 235 8 215 04:45:53
IRONMAN 70.3 SunShine Coast (2023) | Solo #1563 492 11 412 05:23:30