13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Phil BOWE (#312)
Finished
TIME:  04:37:00
Place
221  OF 1576
Male
192  OF 1128
30-34
45  OF 193

Swim 00:31:44 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:31:44 00:31:44 414 335 79 3.59 / 16:42

T1 00:02:46 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:46 00:34:31 331 264 68 - / -

Cycle 02:29:01 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 20k 00:31:51 01:06:23 372 345 85 37.67 / 01:35
Bike 25k 00:07:00 01:13:25 348 326 81 38.57 / 01:33
Bike 30k 00:07:46 01:21:13 314 294 77 38.56 / 01:33
Bike 50k 00:34:14 01:55:28 320 297 75 37.06 / 01:37
Bike70k 00:31:44 02:27:14 346 318 77 37.27 / 01:36
Bike 90k 00:36:18 03:03:33 342 314 75 36.23 / 01:39

T2 00:01:16 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:16 03:04:51 220 174 47 - / -

Run 01:32:07 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:00:55 03:05:47 79 70 16 - / -
Run3k 00:11:35 03:17:23 146 124 33 14.37 / 04:10
Run 5.5k 00:10:13 03:27:37 180 156 38 14.5 / 04:08
Run 7.7k 00:10:09 03:37:48 202 174 43 14.02 / 04:16
Run 10.6k 00:12:44 03:50:34 200 171 41 13.91 / 04:18
Run 13.4k 00:13:01 04:03:36 200 167 42 13.68 / 04:23
Run 15.9k 00:10:26 04:14:04 189 159 38 13.78 / 04:21
Run 18.1k 00:10:11 04:24:17 179 150 37 13.67 / 04:23
Run 21.1k 00:12:41 04:36:59 166 138 34 13.74 / 04:21

Phil BOWE's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #339 273 48 239 04:52:36
IRONMAN 70.3 Sunshine Coast (2015) | Solo #312 221 45 192 04:37:00
IRONMAN 70.3 Sunshine Coast (2018) | Solo #282 130 25 121 04:29:45
Ironman 70.3 Sunshine Coast (2019) | Solo #176 250 47 229 04:44:42
IRONMAN 70.3 Sunshine Coast (2022) | Solo #819 230 35 213 04:21:05