11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Phil BOWE (#819)
Finished
TIME:  04:21:05
Place
230  OF 1488
Male
213  OF 1109
35-39
35  OF 179

Swim 00:35:59 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:35:59 00:35:59 789 642 112 3.16 / 18:56

T1 00:02:07 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:07 00:38:06 151 129 22 - / -

Cycle 02:09:22 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 9.4k 00:14:53 00:52:59 186 182 31 37.88 / 01:35
Bike 20.8k 00:15:28 01:08:28 143 140 22 41.1 / 01:27
Bike 33k 00:16:21 01:24:49 145 142 20 42.37 / 01:24
Bike 42.7k 00:14:58 01:39:47 138 135 20 41.52 / 01:26
Bike 52.5k 00:14:12 01:53:59 154 151 23 41.5 / 01:26
Bike 64.3K 00:15:59 02:09:58 155 151 23 41.99 / 01:25
Bike 76.1k 00:15:59 02:25:58 155 151 22 42.33 / 01:25
Bike 85.8k 00:15:01 02:41:00 154 150 21 41.88 / 01:25
Cycle 00:06:28 02:47:28 154 149 21 41.74 / 01:26

T2 00:02:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:23 02:49:52 489 388 70 - / -

Run 01:31:12 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600m 00:01:38 02:51:31 118 112 13 21.82 / 02:44
Run 2.8k 00:09:38 03:01:10 212 195 32 14.87 / 04:02
Run 5.5k 00:12:13 03:13:23 220 202 33 14.03 / 04:16
Run 7.3k 00:07:18 03:20:41 234 215 38 14.2 / 04:13
Run 9k 00:08:14 03:28:55 230 211 37 13.82 / 04:20
Run 11.8k 00:11:29 03:40:25 227 208 36 14 / 04:17
Run 14.7k 00:12:38 03:53:03 215 196 32 13.95 / 04:17
Run 16.5k 00:07:24 04:00:28 216 198 34 14.02 / 04:16
Run 18.2k 00:08:35 04:09:03 216 198 33 13.78 / 04:21
Run 21k 00:11:35 04:20:39 215 198 32 13.87 / 04:19
Run 00:00:25 04:21:05 214 197 32 13.87 / 04:19

Phil BOWE's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #339 273 48 239 04:52:36
IRONMAN 70.3 Sunshine Coast (2015) | Solo #312 221 45 192 04:37:00
IRONMAN 70.3 Sunshine Coast (2018) | Solo #282 130 25 121 04:29:45
Ironman 70.3 Sunshine Coast (2019) | Solo #176 250 47 229 04:44:42
IRONMAN 70.3 Sunshine Coast (2022) | Solo #819 230 35 213 04:21:05