13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Alison RYAN (#874)
Finished
TIME:  04:41:38
Place
269  OF 1576
Female
37  OF 448
35-39
2  OF 77

Swim 00:31:07 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:31:07 00:31:07 347 67 11 3.66 / 16:22

T1 00:02:50 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:02:50 00:33:59 368 76 9 - / -

Cycle 02:32:35 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 20k 00:32:19 01:06:19 463 44 5 37.11 / 01:36
Bike 25k 00:07:21 01:13:42 464 42 5 37.77 / 01:35
Bike 30k 00:08:14 01:21:58 477 44 5 37.51 / 01:35
Bike 50k 00:34:54 01:56:53 465 44 2 36.18 / 01:39
Bike70k 00:31:24 02:28:19 423 37 2 36.73 / 01:37
Bike 90k 00:38:15 03:06:35 472 44 3 35.38 / 01:41

T2 00:01:14 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:01:14 03:07:51 184 41 7 - / -

Run 01:33:44 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 200mtrs 00:01:04 03:08:56 449 68 8 - / -
Run3k 00:12:00 03:20:58 234 34 3 13.73 / 04:22
Run 5.5k 00:09:58 03:30:58 212 30 3 14.28 / 04:11
Run 7.7k 00:09:51 03:40:50 206 29 3 14.01 / 04:16
Run 10.6k 00:12:45 03:53:37 203 31 3 13.9 / 04:18
Run 13.4k 00:12:53 04:06:31 193 30 2 13.7 / 04:22
Run 15.9k 00:10:38 04:17:10 193 31 2 13.76 / 04:21
Run 18.1k 00:10:31 04:27:43 194 33 2 13.6 / 04:24
Run 21.1k 00:13:52 04:41:37 201 35 2 13.5 / 04:26

Alison RYAN's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #457 278 7 33 04:52:14
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #999 249 3 30 04:50:42
IRONMAN 70.3 Sunshine Coast (2015) | Solo #874 269 2 37 04:41:38
Ironman 70.3 Sunshine Coast (2020) | Solo #1339 133 1 23 04:55:44
Ironman 70.3 Sunshine Coast (2021) | Solo #249 178 2 14 04:47:17
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1347 325 3 32 04:31:38