4th December 2016 | BUSSELTON, WA, Australia

IRONMAN 70.3 Western Australia (2016)

Alex DENNIS (#2097)
Finished
TIME:  05:16:27
Place
186  OF 523
Male
154  OF 350
30-34
32  OF 60

Swim 00:44:16 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:44:16 00:44:16 153 122 29 2.57 / 23:18

T1 00:05:33 0.50km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:05:33 00:49:50 390 261 48 - / -

Cycle 02:39:59 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 20.6k 00:35:58 01:25:50 116 110 25 17.34 / 03:27
Bike 44k 00:41:14 02:07:05 133 121 25 34.18 / 01:45
Bike 61.5k 00:30:48 02:37:55 135 123 27 34.14 / 01:45
Bike 75k 00:24:32 03:02:29 152 137 29 32.88 / 01:49
Bike 80k 00:08:03 03:10:34 151 136 29 33.9 / 01:46
Bike 90k 00:19:16 03:29:51 157 143 30 33.75 / 01:46

T2 00:03:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:02 03:32:55 312 212 40 - / -

Run 01:55:10 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.3k 00:16:43 03:49:39 205 161 35 11.83 / 05:04
Run 6.8k 00:19:46 04:09:27 207 164 35 11.17 / 05:22
Run 8.7k 00:07:52 04:17:21 207 164 35 11.75 / 05:06
Run 10.2k 00:08:33 04:25:55 201 161 33 11.54 / 05:11
Run 14k 00:20:26 04:46:23 201 160 34 11.43 / 05:14
Run 17.5k 00:24:40 05:11:04 238 183 39 10.69 / 05:36
Run 19.3k 00:08:06 05:19:11 228 177 38 10.89 / 05:30
Run 21.1k 00:08:53 05:28:06 222 173 36 10.99 / 05:27