IRONMAN 70.3 Western Australia (2016)
Alex DENNIS (#2097)
Finished
TIME:
05:16:27
Place
186
OF
523
Male
154
OF
350
30-34
32
OF
60
Swim 00:44:16 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:44:16 | 00:44:16 | 153 | 122 | 29 | 2.57 / 23:18 |
T1 00:05:33 0.50km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:33 | 00:49:50 | 390 | 261 | 48 | - / - |
Cycle 02:39:59 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:35:58 | 01:25:50 | 116 | 110 | 25 | 17.34 / 03:27 |
Bike 44k | 00:41:14 | 02:07:05 | 133 | 121 | 25 | 34.18 / 01:45 |
Bike 61.5k | 00:30:48 | 02:37:55 | 135 | 123 | 27 | 34.14 / 01:45 |
Bike 75k | 00:24:32 | 03:02:29 | 152 | 137 | 29 | 32.88 / 01:49 |
Bike 80k | 00:08:03 | 03:10:34 | 151 | 136 | 29 | 33.9 / 01:46 |
Bike 90k | 00:19:16 | 03:29:51 | 157 | 143 | 30 | 33.75 / 01:46 |
T2 00:03:02 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:02 | 03:32:55 | 312 | 212 | 40 | - / - |
Run 01:55:10 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.3k | 00:16:43 | 03:49:39 | 205 | 161 | 35 | 11.83 / 05:04 |
Run 6.8k | 00:19:46 | 04:09:27 | 207 | 164 | 35 | 11.17 / 05:22 |
Run 8.7k | 00:07:52 | 04:17:21 | 207 | 164 | 35 | 11.75 / 05:06 |
Run 10.2k | 00:08:33 | 04:25:55 | 201 | 161 | 33 | 11.54 / 05:11 |
Run 14k | 00:20:26 | 04:46:23 | 201 | 160 | 34 | 11.43 / 05:14 |
Run 17.5k | 00:24:40 | 05:11:04 | 238 | 183 | 39 | 10.69 / 05:36 |
Run 19.3k | 00:08:06 | 05:19:11 | 228 | 177 | 38 | 10.89 / 05:30 |
Run 21.1k | 00:08:53 | 05:28:06 | 222 | 173 | 36 | 10.99 / 05:27 |
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