11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

David ARNOLD (#3266)
Finished
GUN TIME:  05:04:02
Place
197  OF 1128
Male
169  OF 721
55-59
7  OF 53

Swim 00:31:56 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 21:39:53
Swim 1.9km 00:31:56 00:31:56 282 222 16 3.56 / 16:48 02:38:30

T1 00:06:37 0.80km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:37 00:38:35 279 220 11 7.24 / 08:16 17:38:29

Cycle 02:35:27 88.6km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 17.5km 00:29:41 01:08:17 302 268 12 35.36 / 01:41 06:28:11
Bike 44km 00:46:44 01:55:02 256 232 10 34.53 / 01:44 20:28:16
Bike 69km 00:43:54 02:38:58 212 196 8 34.89 / 01:43 21:58:52
Bike 88.6km 00:35:04 03:14:04 198 185 7 34.19 / 01:45 06:27:18

T2 00:02:38 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:38 03:16:43 321 240 7 - / - 09:56:37

Run 01:47:16 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 200mtrs 00:01:02 03:17:47 268 225 6 - / - 06:01:01
Run 1.2km 00:04:10 03:21:59 258 215 8 13.74 / 04:21 12:58:33
Run 2.2km 00:04:42 03:26:42 262 219 8 13.25 / 04:31 21:36:36
Run 4.8km 00:12:06 03:38:49 273 228 9 13.04 / 04:36 16:42:03
Run 7.0km 00:11:30 03:50:21 252 210 9 12.49 / 04:48 19:13:35
Run 9.7km 00:13:15 04:03:37 231 192 9 12.41 / 04:49 19:50:11
Run 10.7km 00:04:55 04:08:34 231 193 9 12.38 / 04:50 05:28:28
Run 11.6km 00:04:22 04:12:57 227 188 9 12.38 / 04:50 21:46:11
Run 12.6km 00:04:58 04:17:57 228 189 9 12.35 / 04:51 08:37:51
Run 15.2km 00:12:54 04:30:52 226 188 8 12.3 / 04:52 21:57:26
Run 17.4km 00:12:34 04:43:27 231 191 7 12.03 / 04:59 10:16:41
Run 19.9km 00:14:35 04:58:04 232 192 7 11.78 / 05:05 12:04:38
Run 21.1km 00:05:55 05:04:01 234 194 7 11.8 / 05:05 11:57:15