9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

David Arnold (#2028)
GUN TIME:  05:21:18
Place
163  OF 919
Male
140  OF 588
55-59
6  OF 46

Swim 00:34:41 1.90km

Location Split Swim Time Race Time Pos Male 55-59
Swim 1.9k 00:34:41 00:34:41 00:34:41 210 162 8

T1 00:03:48 0.10km

Location Split T1 Time Race Time Pos Male 55-59
T1 00:03:48 00:03:48 00:38:31 318 231 13

Cycle 02:46:58 90.0km

Location Split Cycle Time Race Time Pos Male 55-59
Bike 1.4k 00:03:14 00:03:14 00:41:46 234 206 13
Bike 18.9k 00:30:54 00:34:10 01:12:42 259 224 12
Bike 43.9k 00:46:12 01:20:23 01:58:55 237 208 13
Bike 61.3k 00:32:26 01:52:50 02:31:23 204 180 8
Bike 77.2k 00:29:59 02:22:51 03:01:23 200 178 7
Bike 90k 00:24:06 02:46:58 03:25:30 195 172 8

T2 00:02:28 0.10km

Location Split T2 Time Race Time Pos Male 55-59
T2 00:02:28 00:02:28 03:28:00 163 126 7

Run 01:53:15 21.1km

Location Split Run Time Race Time Pos Male 55-59
Run 0.2k 00:01:08 00:01:08 03:29:10 249 214 5
Run 1.8k 00:07:26 00:08:36 03:36:37 196 163 5
Run 3.1k 00:06:56 00:15:33 03:43:35 186 154 5
Run 4.5k 00:05:08 00:20:43 03:48:44 188 157 5
Run 6.8k 00:13:55 00:34:40 04:02:41 172 144 5
Run 9k 00:13:46 00:48:27 04:16:29 155 129 5
Run 10.5k 00:05:23 00:53:52 04:21:54 154 128 5
Run 12k 00:08:16 01:02:10 04:30:12 155 130 5
Run 13.2k 00:07:38 01:09:50 04:37:51 154 129 5
Run 14.8k 00:05:44 01:15:36 04:43:37 157 131 5
Run 17k 00:15:16 01:30:53 04:58:55 166 139 6
Run 19.3k 00:16:04 01:46:58 05:15:00 175 145 7
Run 21.1k 00:06:15 01:53:15 05:21:17 180 146 7