10th September 2017 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2017)

Bob VANDER-WAL (#1544)
Finished
GUN TIME:  06:20:53
Place
1070  OF 1292
Male
828  OF 947
55-59
44  OF 55

Swim 00:33:18 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 09:52:05 09:52:05 - - - - / - 12:16:47
Swim 1.9km 00:34:32 00:33:18 563 462 19 3.42 / 17:31 23:14:40

T1 00:04:29 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:29 00:37:48 733 557 24 - / - 12:45:51

Cycle 03:11:47 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 20.7km 00:40:11 01:18:00 1137 874 47 30.9 / 01:56 22:09:23
Bike 50.6km 01:00:13 02:18:15 1050 829 42 30.22 / 01:59 16:29:38
Bike 61.4km 00:25:23 02:43:40 1053 827 42 29.27 / 02:02 19:08:22
Bike 90km 01:05:55 03:49:36 1067 837 42 28.15 / 02:07 21:40:59

T2 00:04:14 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:14 03:53:51 987 736 35 - / - 06:08:34

Run 02:27:00 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5km 00:34:24 04:28:17 1126 845 46 8.72 / 06:52 11:29:39
Run 10.4km 00:35:14 05:03:32 1120 847 46 8.95 / 06:41 13:38:15
Run 15.4km 00:39:38 05:43:12 1123 846 46 8.45 / 07:05 16:31:14
Run 21.1km 00:37:39 06:20:52 1115 839 46 8.61 / 06:58 06:48:55

Bob VANDER-WAL's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #1359 1005 57 800 05:50:23
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1801 672 53 577 05:21:18
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1544 1070 44 828 06:20:53
Ironman 70.3 Sunshine Coast (2020) | Solo #1203 537 17 431 06:03:29