15th September 2013 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2013)

Bob VANDER-WAL (#1359)
Finished
TIME:  05:50:23
Place
1005
Male
800
5054
57

Swim 00:34:21

Location Split Race Time Pos Male 5054 Speed/Pace
Swim 1.9k 00:34:21 00:34:21 557 470 32 - / -

T1 00:04:04

Location Split Race Time Pos Male 5054 Speed/Pace
T1 00:04:04 00:38:27 918 712 41 - / -

Cycle 02:57:19

Location Split Race Time Pos Male 5054 Speed/Pace
Bike 20k 00:38:45 01:17:14 1154 942 66 - / -
Bike 25k 00:07:32 01:24:47 1160 944 66 - / -
Bike 30k 00:07:08 01:31:57 1149 936 65 - / -
Bike 50k 00:41:16 02:13:14 1176 950 66 - / -
Bike70k 00:40:44 02:53:59 1153 937 67 - / -
Bike 90k 00:41:47 03:35:48 1096 891 64 - / -

T2 00:03:23

Location Split Race Time Pos Male 5054 Speed/Pace
T2 00:03:23 03:39:12 1027 797 60 - / -

Run 02:11:08

Location Split Race Time Pos Male 5054 Speed/Pace
Run 200mtrs 00:01:12 03:40:25 921 754 52 - / -
Run 5.4k 00:30:16 04:10:43 1091 860 66 - / -
Run 10.6k 00:34:18 04:45:02 1087 854 64 - / -
Run 15.8k 00:32:59 05:18:03 1044 816 62 - / -
Run 21.1k 00:32:18 05:50:22 966 757 57 - / -

Bob VANDER-WAL's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #1359 1005 57 800 05:50:23
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1801 672 53 577 05:21:18
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1544 1070 44 828 06:20:53
Ironman 70.3 Sunshine Coast (2020) | Solo #1203 537 17 431 06:03:29