27th January 2019 | Buffalo City, South Africa
EN

IRONMAN 70.3 South Africa (2019)

Gareth COLE (#1133)
Finished
GUN TIME:  06:16:00
Place
787  OF 1589
Male
642  OF 1193
45-49
81  OF 161

Swim 00:22:11 1.15km

Location Split Race Time Pos Male 45-49
Swim 00:22:11 00:22:11 475 391 35

T1 00:04:02 0.40km

Location Split Race Time Pos Male 45-49
T1 00:04:02 00:26:14 222 178 19

Cycle 03:31:49 90.1km

Location Split Race Time Pos Male 45-49
Bike 45k 01:56:48 02:23:02 763 586 83
Cycle 01:35:01 03:58:03 917 751 101

T2 00:04:35 0.10km

Location Split Race Time Pos Male 45-49
T2 00:04:35 04:02:38 903 689 87

Run 02:13:22 21.1km

Location Split Race Time Pos Male 45-49
Run 700mtrs 00:04:15 04:06:54 1281 985 128
Run 5.9k 00:31:24 04:38:18 809 653 83
Run 11.2km 00:32:29 05:10:48 841 670 86
Run 16.3k 00:35:12 05:46:00 793 623 81
Run 00:29:59 06:16:00 812 640 83