IRONMAN 70.3 South Africa (2019)
Successfully added (#96401) Siyabonga NKONDE to My Rivals
Solo: F40-44
| Pos | Name | Gun Time | Overall Pos | Gender (Pos) | Swim | T1 | Cycle | T2 | Run | |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Yolande MACLEAN (#340) | 04:58:36 | 111 | Female (10) | 00:21:28 | 00:04:20 | 03:01:59 | 00:02:56 | 01:27:50 | |
| 2 | Michele READ (#1672) | 05:16:27 | 209 | Female (21) | 00:19:10 | 00:03:08 | 02:56:06 | 00:02:18 | 01:55:43 | |
| 3 | Linda BASSON (#80) | 05:26:59 | 281 | Female (33) | 00:19:41 | 00:03:41 | 02:55:01 | 00:02:13 | 02:06:21 | |
| 4 | Rhiannon FARRELL (#1648) | 05:38:56 | 390 | Female (53) | 00:21:30 | 00:04:19 | 03:08:14 | 00:03:20 | 02:01:31 | |
| 5 | Brigit POTGIETER (#1670) | 05:41:32 | 419 | Female (59) | 00:20:57 | 00:06:01 | 03:22:15 | 00:02:55 | 01:49:22 | |
| 6 | Conny CLARENCE (#1641) | 05:49:54 | 507 | Female (74) | 00:23:33 | 00:06:05 | 03:12:31 | 00:03:26 | 02:04:17 | |
| 7 | Helen VAN NIEKERK (#146) | 05:51:36 | 523 | Female (78) | 00:20:03 | 00:03:17 | 03:24:42 | 00:04:11 | 01:59:22 | |
| 8 | Justine CRESSWELL (#341) | 05:55:32 | 565 | Female (85) | 00:28:07 | 00:04:30 | 03:18:59 | 00:03:30 | 02:00:23 | |
| 9 | Dawn GOODWIN (#1652) | 05:56:20 | 577 | Female (89) | 00:24:49 | 00:09:09 | 03:18:50 | 00:07:53 | 01:55:36 | |
| 10 | Elsa DE BEER (#1779) | 05:57:03 | 586 | Female (94) | 00:22:14 | 00:03:38 | 03:24:52 | 00:02:16 | 02:04:02 | |
| 11 | Jolene THOMPSON (#1679) | 05:58:29 | 601 | Female (99) | 00:24:05 | 00:08:07 | 03:31:10 | 00:03:38 | 01:51:28 | |
| 12 | Cindy WILLIAMSON (#318) | 05:58:31 | 602 | Female (100) | 00:24:26 | 00:04:56 | 03:35:09 | 00:02:44 | 01:51:13 | |
| 13 | Tracy NYAMUDA (#1666) | 06:02:35 | 637 | Female (105) | 00:19:52 | 00:03:44 | 03:31:59 | 00:02:38 | 02:04:20 | |
| 14 | Michele CAMERON (#1639) | 06:07:12 | 683 | Female (118) | 00:20:28 | 00:09:06 | 03:32:37 | 00:03:04 | 02:01:54 | |
| 15 | Carla HERBST (#1655) | 06:11:06 | 726 | Female (126) | 00:24:54 | 00:05:55 | 03:18:05 | 00:04:40 | 02:17:30 | |
| 16 | Michelle RONIAK (#1674) | 06:12:47 | 736 | Female (130) | 00:24:17 | 00:05:43 | 03:21:30 | 00:03:47 | 02:17:29 | |
| 17 | Amanda PIETERSE (#301) | 06:13:19 | 741 | Female (132) | 00:27:19 | 00:06:41 | 03:41:31 | 00:04:24 | 01:53:22 | |
| 18 | Wanda MOOLMAN (#1664) | 06:13:45 | 744 | Female (135) | 00:21:49 | 00:03:43 | 03:20:46 | 00:02:44 | 02:24:42 | |
| 19 | Astra VAN DER WESTHUIZEN (#145) | 06:13:58 | 749 | Female (137) | 00:23:43 | 00:03:48 | 03:15:20 | 00:05:09 | 02:25:57 | |
| 20 | Carin BADENHORST (#1634) | 06:14:32 | 760 | Female (140) | 00:27:43 | 00:07:16 | 03:27:55 | 00:04:06 | 02:07:31 | |
| 21 | Hayley POGIR (#1669) | 06:15:41 | 780 | Female (143) | 00:24:16 | 00:06:04 | 03:43:56 | 00:02:56 | 01:58:27 | |
| 22 | Therena BARTMANN (#1773) | 06:17:45 | 811 | Female (153) | 00:30:02 | 00:07:37 | 03:39:38 | 00:03:26 | 01:56:59 | |
| 23 | Shannon NEL (#1665) | 06:23:51 | 871 | Female (171) | 00:23:25 | 00:05:18 | 03:30:42 | 00:03:37 | 02:20:47 | |
| 24 | Zelda CLOETE (#1642) | 06:27:18 | 911 | Female (185) | 00:28:32 | 00:08:01 | 03:31:23 | 00:04:38 | 02:14:43 | |
| 25 | Suzanne COOLEN (#1643) | 06:28:14 | 930 | Female (189) | 00:25:54 | 00:10:22 | 03:29:15 | 00:05:32 | 02:17:09 | |
| 26 | Melody MENTZ-COETZEE (#1662) | 06:30:21 | 956 | Female (195) | 00:26:12 | 00:08:26 | 03:41:57 | 00:05:02 | 02:08:41 | |
| 27 | Robyn DOUGANS (#154) | 06:30:41 | 961 | Female (197) | 00:24:29 | 00:05:28 | 03:44:06 | 00:03:08 | 02:13:28 | |
| 28 | Igna DOUGAL (#1647) | 06:30:46 | 962 | Female (198) | 00:23:22 | 00:05:41 | 03:33:12 | 00:05:35 | 02:22:54 | |
| 29 | Debbie PAUL (#1668) | 06:32:14 | 973 | Female (201) | 00:26:48 | 00:07:01 | 03:43:19 | 00:05:28 | 02:09:36 | |
| 30 | Sonja STEYN (#1678) | 06:34:21 | 990 | Female (205) | 00:24:43 | 00:06:14 | 03:40:53 | 00:03:12 | 02:19:17 | |
| 31 | Makkie SERFONTEIN (#1676) | 06:35:28 | 1000 | Female (207) | 00:27:52 | 00:08:06 | 03:34:43 | 00:05:37 | 02:19:08 | |
| 32 | Marlize LAURIE (#1658) | 06:37:47 | 1027 | Female (219) | 00:28:27 | 00:07:14 | 03:45:47 | 00:05:39 | 02:10:38 | |
| 33 | Adel ROSSOUW (#1675) | 06:38:21 | 1034 | Female (222) | 00:22:41 | 00:06:01 | 03:44:12 | 00:03:27 | 02:21:57 | |
| 34 | Nerine LOOCK (#1660) | 06:38:38 | 1041 | Female (224) | 00:26:34 | 00:06:33 | 03:36:21 | 00:05:44 | 02:23:25 | |
| 35 | Lindi HARMSEN (#1654) | 06:40:55 | 1061 | Female (229) | 00:25:15 | 00:05:44 | 03:54:47 | 00:03:38 | 02:11:29 | |
| 36 | Maret BRITZ (#1638) | 06:42:20 | 1072 | Female (232) | 00:23:16 | 00:07:41 | 03:51:16 | 00:04:23 | 02:15:42 | |
| 37 | Ingrid KRIEL (#1657) | 06:43:53 | 1091 | Female (237) | 00:22:57 | 00:07:47 | 03:39:48 | 00:05:10 | 02:28:08 | |
| 38 | Maryke VAN ZYL (#1681) | 06:47:42 | 1123 | Female (244) | 00:32:41 | 00:08:34 | 03:47:43 | 00:07:59 | 02:10:42 | |
| 39 | Louise BOLTMANN (#1636) | 06:51:31 | 1153 | Female (250) | 00:30:39 | 00:06:17 | 03:57:27 | 00:06:28 | 02:10:39 | |
| 40 | Genevieve FERREIRA (#1650) | 06:54:15 | 1180 | Female (257) | 00:22:59 | 00:06:34 | 04:02:11 | 00:03:20 | 02:19:09 | |
| 41 | Tracy CARLE (#1640) | 06:54:56 | 1190 | Female (260) | 00:27:38 | 00:07:23 | 03:43:32 | 00:02:58 | 02:33:23 | |
| 42 | Kim MOCKE (#1663) | 06:55:37 | 1197 | Female (263) | 00:26:57 | 00:07:02 | 03:44:59 | 00:04:49 | 02:31:48 | |
| 43 | Idelette OLIVIER (#1667) | 06:56:20 | 1205 | Female (267) | 00:19:08 | 00:06:12 | 03:47:36 | 00:05:00 | 02:38:22 | |
| 44 | Rouxnette MCKEATING (#1661) | 07:09:23 | 1311 | Female (298) | 00:31:13 | 00:07:31 | 04:02:03 | 00:04:05 | 02:24:29 | |
| 45 | Nikki CROUS (#1646) | 07:10:41 | 1320 | Female (300) | 00:26:59 | 00:06:44 | 04:06:09 | 00:04:41 | 02:26:06 | |
| 46 | Claire GIBSON (#1651) | 07:11:43 | 1326 | Female (302) | 00:25:02 | 00:06:39 | 04:07:28 | 00:04:51 | 02:27:42 | |
| 47 | Cavell STEENKAMP (#1677) | 07:15:26 | 1362 | Female (312) | 00:26:53 | 00:10:00 | 04:13:20 | 00:08:54 | 02:16:17 | |
| 48 | Carolien Elizabeth VILJOEN (#1682) | 07:19:26 | 1387 | Female (323) | 00:26:40 | 00:09:18 | 04:03:29 | 00:07:32 | 02:32:24 | |
| 49 | Tilly FERREIRA (#1649) | 07:22:41 | 1403 | Female (330) | 00:26:41 | 00:09:20 | 03:50:12 | 00:06:52 | 02:49:35 | |
| 50 | Clare ROBB (#1673) | 07:34:00 | 1453 | Female (344) | 00:28:36 | 00:06:58 | 04:03:10 | 00:05:13 | 02:50:01 |