27th January 2019 | Buffalo City, South Africa

IRONMAN 70.3 South Africa (2019)

Lindi HARMSEN (#1654)
Finished
GUN TIME:  06:40:55
Place
1061  OF 1589
Female
229  OF 396
40-44
35  OF 56

Swim 00:25:15 1.15km

Location Split Race Time Pos Female 40-44
Swim 00:25:15 00:25:15 1004 223 31

T1 00:05:44 0.40km

Location Split Race Time Pos Female 40-44
T1 00:05:44 00:30:59 593 140 16

Cycle 03:54:47 90.1km

Location Split Race Time Pos Female 40-44
Bike 45k 01:57:10 02:28:10 778 182 28
Cycle 01:57:37 04:25:47 1334 291 42

T2 00:03:38 0.10km

Location Split Race Time Pos Female 40-44
T2 00:03:38 04:29:25 576 133 22

Run 02:11:29 21.1km

Location Split Race Time Pos Female 40-44
Run 700mtrs 00:03:49 04:33:15 984 210 33
Run 5.9k 00:31:18 05:04:33 738 143 19
Run 11.2km 00:29:52 05:34:25 652 125 17
Run 16.3k 00:35:14 06:09:40 666 131 18
Run 00:31:14 06:40:55 754 161 24