27th January 2019 | Buffalo City, South Africa
EN

IRONMAN 70.3 South Africa (2019)

Cindy WILLIAMSON (#318)
Finished
GUN TIME:  05:58:31
Place
602  OF 1589
Female
100  OF 396
40-44
12  OF 56

Swim 00:24:26 1.15km

Location Split Race Time Pos Female 40-44
Swim 00:24:26 00:24:26 875 182 24

T1 00:04:56 0.40km

Location Split Race Time Pos Female 40-44
T1 00:04:56 00:29:23 394 84 11

Cycle 03:35:09 90.1km

Location Split Race Time Pos Female 40-44
Bike 45k 01:50:20 02:19:43 532 120 18
Cycle 01:44:49 04:04:32 984 183 24

T2 00:02:44 0.10km

Location Split Race Time Pos Female 40-44
T2 00:02:44 04:07:17 285 63 6

Run 01:51:13 21.1km

Location Split Race Time Pos Female 40-44
Run 700mtrs 00:03:41 04:10:59 836 163 22
Run 5.9k 00:27:59 04:38:58 379 59 4
Run 11.2km 00:26:42 05:05:40 332 50 4
Run 16.3k 00:29:17 05:34:58 292 43 3
Run 00:23:32 05:58:31 263 37 3