27th January 2019 | Buffalo City, South Africa

IRONMAN 70.3 South Africa (2019)

Tracy NYAMUDA (#1666)
Finished
GUN TIME:  06:02:35
Place
637  OF 1589
Female
105  OF 396
40-44
13  OF 56

Swim 00:19:52 1.15km

Location Split Race Time Pos Female 40-44
Swim 00:19:52 00:19:52 178 28 4

T1 00:03:44 0.40km

Location Split Race Time Pos Female 40-44
T1 00:03:44 00:23:37 153 29 6

Cycle 03:31:59 90.1km

Location Split Race Time Pos Female 40-44
Cycle 00:00:00 03:55:37 924 167 20

T2 00:02:38 0.10km

Location Split Race Time Pos Female 40-44
T2 00:02:38 03:58:15 252 53 4

Run 02:04:20 21.1km

Location Split Race Time Pos Female 40-44
Run 700mtrs 00:03:27 04:01:42 568 94 9
Run 5.9k 00:30:32 04:32:14 622 114 13
Run 11.2km 00:29:05 05:01:20 549 105 15
Run 16.3k 00:34:37 05:35:58 580 116 15
Run 00:26:37 06:02:35 560 113 16