27th January 2019 | Buffalo City, South Africa
EN

IRONMAN 70.3 South Africa (2019)

Nikki CROUS (#1646)
Finished
GUN TIME:  07:10:41
Place
1320  OF 1589
Female
300  OF 396
40-44
45  OF 56

Swim 00:26:59 1.15km

Location Split Race Time Pos Female 40-44
Swim 00:26:59 00:26:59 1233 288 40

T1 00:06:44 0.40km

Location Split Race Time Pos Female 40-44
T1 00:06:44 00:33:44 880 226 30

Cycle 04:06:09 90.1km

Location Split Race Time Pos Female 40-44
Bike 45k 02:05:34 02:39:18 1013 261 41
Cycle 02:00:34 04:39:53 1460 332 49

T2 00:04:41 0.10km

Location Split Race Time Pos Female 40-44
T2 00:04:41 04:44:34 949 228 34

Run 02:26:06 21.1km

Location Split Race Time Pos Female 40-44
Run 700mtrs 00:04:24 04:48:59 1345 314 47
Run 5.9k 00:37:38 05:26:37 1318 306 48
Run 11.2km 00:33:37 06:00:15 1166 273 43
Run 16.3k 00:40:05 06:40:20 1151 271 43
Run 00:30:20 07:10:41 1097 260 43