27th January 2019 | Buffalo City, South Africa

IRONMAN 70.3 South Africa (2019)

Robyn DOUGANS (#154)
Finished
GUN TIME:  06:30:41
Place
961  OF 1589
Female
197  OF 396
40-44
27  OF 56

Swim 00:24:29 1.15km

Location Split Race Time Pos Female 40-44
Swim 00:24:29 00:24:29 881 185 25

T1 00:05:28 0.40km

Location Split Race Time Pos Female 40-44
T1 00:05:28 00:29:57 527 120 13

Cycle 03:44:06 90.1km

Location Split Race Time Pos Female 40-44
Bike 45k 01:55:39 02:25:36 724 163 26
Cycle 01:48:27 04:14:03 1171 230 34

T2 00:03:08 0.10km

Location Split Race Time Pos Female 40-44
T2 00:03:08 04:17:12 411 96 12

Run 02:13:28 21.1km

Location Split Race Time Pos Female 40-44
Run 700mtrs 00:03:38 04:20:51 778 149 20
Run 5.9k 00:33:08 04:53:59 916 185 27
Run 11.2km 00:31:22 05:25:22 839 171 25
Run 16.3k 00:36:14 06:01:36 834 176 25
Run 00:29:04 06:30:41 816 176 25