IRONMAN 70.3 South Africa (2019)
Gf HEYNS (#1166)
Finished
GUN TIME:
05:37:12
Place
378
OF
1589
Male
327
OF
1193
45-49
41
OF
161
Swim 00:23:56 1.15km
Location | Split | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|
Swim | 00:23:56 | 00:23:56 | 780 | 627 | 74 |
T1 00:05:14 0.40km
Location | Split | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|
T1 | 00:05:14 | 00:29:10 | 464 | 362 | 47 |
Cycle 03:07:54 90.1km
Location | Split | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|
Bike 45k | 01:41:27 | 02:10:38 | 170 | 153 | 23 |
Cycle | 01:26:26 | 03:37:05 | 399 | 358 | 48 |
T2 00:02:38 0.10km
Location | Split | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|
T2 | 00:02:38 | 03:39:43 | 257 | 203 | 19 |
Run 01:57:29 21.1km
Location | Split | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|
Run 700mtrs | 00:03:23 | 03:43:07 | 507 | 426 | 52 |
Run 5.9k | 00:28:12 | 04:11:19 | 374 | 316 | 37 |
Run 11.2km | 00:27:55 | 04:39:14 | 366 | 306 | 34 |
Run 16.3k | 00:32:04 | 05:11:19 | 405 | 333 | 38 |
Run | 00:25:52 | 05:37:12 | 401 | 325 | 37 |
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