27th January 2019 | Buffalo City, South Africa
EN

IRONMAN 70.3 South Africa (2019)

Damian JONES (#1174)
Finished
GUN TIME:  05:17:39
Place
221  OF 1589
Male
198  OF 1193
45-49
25  OF 161

Swim 00:20:21 1.15km

Location Split Race Time Pos Male 45-49
Swim 00:20:21 00:20:21 233 195 16

T1 00:03:50 0.40km

Location Split Race Time Pos Male 45-49
T1 00:03:50 00:24:11 178 140 14

Cycle 03:04:21 90.1km

Location Split Race Time Pos Male 45-49
Cycle 00:00:00 03:28:33 329 300 39

T2 00:03:04 0.10km

Location Split Race Time Pos Male 45-49
T2 00:03:04 03:31:38 390 299 28

Run 01:46:01 21.1km

Location Split Race Time Pos Male 45-49
Run 700mtrs 00:03:04 03:34:42 227 201 18
Run 5.9k 00:26:44 04:01:27 233 205 21
Run 11.2km 00:25:51 04:27:18 223 197 20
Run 16.3k 00:27:54 04:55:12 190 166 18
Run 00:22:26 05:17:39 179 156 18