27th January 2019 | Buffalo City, South Africa
EN

IRONMAN 70.3 South Africa (2019)

John PARENT (#1208)
Finished
GUN TIME:  05:16:22
Place
208  OF 1589
Male
188  OF 1193
45-49
22  OF 161

Swim 00:20:33 1.15km

Location Split Race Time Pos Male 45-49
Swim 00:20:33 00:20:33 253 213 20

T1 00:06:33 0.40km

Location Split Race Time Pos Male 45-49
T1 00:06:33 00:27:06 824 620 81

Cycle 02:52:56 90.1km

Location Split Race Time Pos Male 45-49
Cycle 00:00:00 03:20:02 158 148 21

T2 00:03:24 0.10km

Location Split Race Time Pos Male 45-49
T2 00:03:24 03:23:26 496 383 42

Run 01:52:55 21.1km

Location Split Race Time Pos Male 45-49
Run 700mtrs 00:03:23 03:26:50 498 419 50
Run 5.9k 00:28:52 03:55:42 434 362 48
Run 11.2km 00:27:50 04:23:33 394 324 37
Run 16.3k 00:29:23 04:52:57 348 290 34
Run 00:23:24 05:16:22 307 258 30