27th January 2019 | Buffalo City, South Africa
EN

IRONMAN 70.3 South Africa (2019)

Robert STEENEKAMP (#1223)
Finished
GUN TIME:  05:36:40
Place
372  OF 1589
Male
323  OF 1193
45-49
39  OF 161

Swim 00:27:04 1.15km

Location Split Race Time Pos Male 45-49
Swim 00:27:04 00:27:04 1240 951 121

T1 00:05:52 0.40km

Location Split Race Time Pos Male 45-49
T1 00:05:52 00:32:57 628 484 64

Cycle 03:11:41 90.1km

Location Split Race Time Pos Male 45-49
Bike 45k 01:41:58 02:14:55 189 168 25
Cycle 01:29:43 03:44:38 485 433 58

T2 00:03:27 0.10km

Location Split Race Time Pos Male 45-49
T2 00:03:27 03:48:05 515 398 46

Run 01:48:35 21.1km

Location Split Race Time Pos Male 45-49
Run 700mtrs 00:03:27 03:51:33 575 481 58
Run 5.9k 00:27:06 04:18:40 297 260 30
Run 11.2km 00:26:25 04:45:05 267 234 26
Run 16.3k 00:28:42 05:13:47 241 210 22
Run 00:22:53 05:36:40 217 189 20