27th January 2019 | Buffalo City, South Africa

IRONMAN 70.3 South Africa (2019)

Elbe STRYDOM (#1228)
Finished
GUN TIME:  05:42:42
Place
429  OF 1589
Male
369  OF 1193
45-49
45  OF 161

Swim 00:23:15 1.15km

Location Split Race Time Pos Male 45-49
Swim 00:23:15 00:23:15 654 530 61

T1 00:04:41 0.40km

Location Split Race Time Pos Male 45-49
T1 00:04:41 00:27:57 349 274 30

Cycle 02:59:38 90.1km

Location Split Race Time Pos Male 45-49
Cycle 00:00:00 03:27:36 258 235 28

T2 00:03:07 0.10km

Location Split Race Time Pos Male 45-49
T2 00:03:07 03:30:43 402 308 29

Run 02:11:59 21.1km

Location Split Race Time Pos Male 45-49
Run 700mtrs 00:03:35 03:34:18 728 592 74
Run 5.9k 00:34:37 04:08:55 1046 822 108
Run 11.2km 00:31:42 04:40:38 932 731 95
Run 16.3k 00:34:14 05:14:52 822 648 83
Run 00:27:49 05:42:42 771 604 75