27th January 2019 | Buffalo City, South Africa

IRONMAN 70.3 South Africa (2019)

Gareth HARRINGTON (#126)
Finished
GUN TIME:  04:38:27
Place
42  OF 1589
Male
39  OF 1193
35-39
9  OF 208

Swim 00:18:32 1.15km

Location Split Race Time Pos Male 35-39
Swim 00:18:32 00:18:32 66 59 10

T1 00:03:12 0.40km

Location Split Race Time Pos Male 35-39
T1 00:03:12 00:21:44 43 40 5

Cycle 02:42:55 90.1km

Location Split Race Time Pos Male 35-39
Cycle 00:00:00 03:04:40 69 65 11

T2 00:02:22 0.10km

Location Split Race Time Pos Male 35-39
T2 00:02:22 03:07:02 184 149 30

Run 01:31:24 21.1km

Location Split Race Time Pos Male 35-39
Run 700mtrs 00:02:43 03:09:46 67 61 11
Run 5.9k 00:22:38 03:32:24 40 37 9
Run 11.2km 00:22:09 03:54:34 42 39 10
Run 16.3k 00:24:11 04:18:45 37 34 7
Run 00:19:41 04:38:27 37 34 7