27th January 2019 | Buffalo City, South Africa

IRONMAN 70.3 South Africa (2019)

Helder DE ALMEIDA E SILVA (#1421)
Finished
GUN TIME:  06:47:07
Place
1119  OF 1589
Male
876  OF 1193
65-69
8  OF 11

Swim 00:25:10 1.15km

Location Split Race Time Pos Male 65-69
Swim 00:25:10 00:25:10 986 768 6

T1 00:06:53 0.40km

Location Split Race Time Pos Male 65-69
T1 00:06:53 00:32:04 937 694 4

Cycle 03:44:55 90.1km

Location Split Race Time Pos Male 65-69
Bike 45k 01:59:26 02:31:30 848 640 8
Cycle 01:45:29 04:16:59 1191 958 8

T2 00:04:31 0.10km

Location Split Race Time Pos Male 65-69
T2 00:04:31 04:21:31 889 679 6

Run 02:25:35 21.1km

Location Split Race Time Pos Male 65-69
Run 700mtrs 00:03:47 04:25:19 957 759 4
Run 5.9k 00:36:31 05:01:50 1216 938 8
Run 11.2km 00:35:57 05:37:48 1185 908 8
Run 16.3k 00:38:41 06:16:30 1132 864 8
Run 00:30:36 06:47:07 1086 832 8