IRONMAN 70.3 South Africa (2019)
Emma PALLANT (#21)
Finished
GUN TIME:
04:23:11
Place
19
OF
1589
Female
2
OF
396
Pro
2
OF
4
Swim 00:18:02 1.15km
| Location | Split | Race Time | Pos | Female | Pro |
|---|---|---|---|---|---|
| Swim | 00:18:02 | 00:18:02 | 45 | 5 | 2 |
T1 00:02:28 0.40km
| Location | Split | Race Time | Pos | Female | Pro |
|---|---|---|---|---|---|
| T1 | 00:02:28 | 00:20:30 | 3 | 1 | 1 |
Cycle 02:35:13 90.1km
| Location | Split | Race Time | Pos | Female | Pro |
|---|---|---|---|---|---|
| Cycle | 00:00:00 | 02:55:44 | 32 | 2 | 2 |
T2 00:01:26 0.10km
| Location | Split | Race Time | Pos | Female | Pro |
|---|---|---|---|---|---|
| T2 | 00:01:26 | 02:57:11 | 1 | 1 | 1 |
Run 01:26:00 21.1km
| Location | Split | Race Time | Pos | Female | Pro |
|---|---|---|---|---|---|
| Run 700mtrs | 00:02:19 | 02:59:31 | 7 | 1 | 1 |
| Run 5.9k | 00:20:38 | 03:20:09 | 7 | 1 | 1 |
| Run 11.2km | 00:21:02 | 03:41:11 | 18 | 2 | 2 |
| Run 16.3k | 00:23:23 | 04:04:35 | 19 | 2 | 2 |
| Run | 00:18:36 | 04:23:11 | 17 | 2 | 2 |
Social Share