27th January 2019 | Buffalo City, South Africa

IRONMAN 70.3 South Africa (2019)

Roslynne HARRINGTON (#236)
Finished
GUN TIME:  07:46:53
Place
1515  OF 1589
Female
363  OF 396
45-49
41  OF 44

Swim 00:25:32 1.15km

Location Split Race Time Pos Female 45-49
Swim 00:25:32 00:25:32 1055 235 21

T1 00:08:17 0.40km

Location Split Race Time Pos Female 45-49
T1 00:08:17 00:33:50 1298 338 33

Cycle 04:10:42 90.1km

Location Split Race Time Pos Female 45-49
Bike 45k 02:07:10 02:41:00 1044 271 31
Cycle 02:03:32 04:44:32 1495 345 37

T2 00:05:25 0.10km

Location Split Race Time Pos Female 45-49
T2 00:05:25 04:49:58 1158 287 35

Run 02:56:55 21.1km

Location Split Race Time Pos Female 45-49
Run 700mtrs 00:04:16 04:54:14 1298 300 32
Run 5.9k 00:44:29 05:38:44 1526 373 42
Run 11.2km 00:42:32 06:21:16 1526 375 43
Run 16.3k 00:47:38 07:08:55 1523 375 43
Run 00:37:58 07:46:53 1511 372 43