27th January 2019 | Buffalo City, South Africa
EN

IRONMAN 70.3 South Africa (2019)

Lara CHANT (#354)
Finished
GUN TIME:  05:56:14
Place
575  OF 1589
Female
88  OF 396
35-39
20  OF 76

Swim 00:22:21 1.15km

Location Split Race Time Pos Female 35-39
Swim 00:22:21 00:22:21 491 88 19

T1 00:05:16 0.40km

Location Split Race Time Pos Female 35-39
T1 00:05:16 00:27:37 476 106 19

Cycle 03:21:57 90.1km

Location Split Race Time Pos Female 35-39
Bike 45k 01:45:03 02:12:41 303 43 9
Cycle 01:36:53 03:49:35 709 98 22

T2 00:02:38 0.10km

Location Split Race Time Pos Female 35-39
T2 00:02:38 03:52:13 254 54 13

Run 02:04:00 21.1km

Location Split Race Time Pos Female 35-39
Run 700mtrs 00:03:50 03:56:03 999 216 46
Run 5.9k 00:31:13 04:27:17 722 139 34
Run 11.2km 00:30:34 04:57:51 686 132 30
Run 16.3k 00:31:47 05:29:38 573 112 27
Run 00:26:35 05:56:14 549 109 27