27th January 2019 | Buffalo City, South Africa

IRONMAN 70.3 South Africa (2019)

Michael CONIDARIS (#645)
Finished
GUN TIME:  05:04:59
Place
136  OF 1589
Male
122  OF 1193
30-34
22  OF 185

Swim 00:20:18 1.15km

Location Split Race Time Pos Male 30-34
Swim 00:20:18 00:20:18 225 189 41

T1 00:04:43 0.40km

Location Split Race Time Pos Male 30-34
T1 00:04:43 00:25:02 359 283 46

Cycle 03:00:12 90.1km

Location Split Race Time Pos Male 30-34
Cycle 00:00:00 03:25:14 267 242 35

T2 00:01:30 0.10km

Location Split Race Time Pos Male 30-34
T2 00:01:30 03:26:45 5 4 1

Run 01:38:14 21.1km

Location Split Race Time Pos Male 30-34
Run 700mtrs 00:02:42 03:29:28 61 56 8
Run 5.9k 00:24:18 03:53:46 89 79 10
Run 11.2km 00:23:25 04:17:11 83 75 11
Run 16.3k 00:27:20 04:44:31 109 95 14
Run 00:20:27 05:04:59 91 80 13