27th January 2019 | Buffalo City, South Africa

IRONMAN 70.3 South Africa (2019)

Grant WILESMITH (#784)
Finished
GUN TIME:  04:24:27
Place
22  OF 1589
Male
20  OF 1193
30-34
3  OF 185

Swim 00:18:47 1.15km

Location Split Race Time Pos Male 30-34
Swim 00:18:47 00:18:47 86 75 15

T1 00:03:17 0.40km

Location Split Race Time Pos Male 30-34
T1 00:03:17 00:22:04 60 54 12

Cycle 02:32:21 90.1km

Location Split Race Time Pos Male 30-34
Cycle 00:00:00 02:54:26 24 24 4

T2 00:01:39 0.10km

Location Split Race Time Pos Male 30-34
T2 00:01:39 02:56:05 21 19 5

Run 01:28:21 21.1km

Location Split Race Time Pos Male 30-34
Run 700mtrs 00:02:35 02:58:41 31 28 5
Run 5.9k 00:21:52 03:20:34 28 25 4
Run 11.2km 00:21:48 03:42:22 32 29 5
Run 16.3k 00:23:13 04:05:35 30 27 5
Run 00:18:52 04:24:27 27 24 4