27th January 2019 | Buffalo City, South Africa

IRONMAN 70.3 South Africa (2019)

TEAM Plaaslyn (#2014)
Finished
GUN TIME:  05:57:23
Place
11  OF 30
Female
4  OF 12
Relay
4  OF 12

Swim 00:24:05 1.15km

Location Split Race Time Pos Female Relay
Swim 00:24:05 00:24:05 17 7 7

T1 00:05:02 0.40km

Location Split Race Time Pos Female Relay
T1 00:05:02 00:29:08 15 6 6

Cycle 03:46:10 90.1km

Location Split Race Time Pos Female Relay
Bike 45k 02:05:27 02:34:36 29 12 12
Cycle 01:40:43 04:15:19 25 10 10

T2 00:04:04 0.10km

Location Split Race Time Pos Female Relay
T2 00:04:04 04:19:23 29 11 11

Run 01:37:59 21.1km

Location Split Race Time Pos Female Relay
Run 5.9k 00:23:44 04:46:04 2 1 1
Run 11.2km 00:23:33 05:09:37 2 1 1
Run 16.3k 00:25:39 05:35:17 2 1 1
Run 00:22:06 05:57:23 2 1 1