2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Bryan CORDES (#1988)
GUN TIME:  06:10:01
Place
1106  OF 2551
Male
910  OF 1875
55-59
43  OF 104

Swim 00:34:36 1.90km

Location Split Swim Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 18:42:10
Swim 00:34:36 00:34:36 206 176 6 3.29 / 18:12 12:23:27

T1 00:10:59

Location Split T1 Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:59 00:10:59 1977 1459 80 - / - 22:54:27

Cycle 02:50:30 90.0km

Location Split Cycle Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:47:45 00:47:45 702 634 35 30.15 / 01:59 02:05:34
Bike 45.5km 00:36:47 01:24:34 744 678 35 32.27 / 01:51 00:42:23
Bike 66.5km 00:43:44 02:08:19 701 633 32 31.09 / 01:55 09:09:28
Bike 88km 00:37:35 02:45:56 691 622 32 31.81 / 01:53 18:27:05
Bike 00:04:32 02:50:30 688 619 32 31.67 / 01:53 10:04:58

T2 00:04:53

Location Split T2 Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:53 00:04:53 1020 779 36 - / - 15:16:33

Run 02:28:57 21.1km

Location Split Run Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:03:25 00:03:25 2025 1544 74 9.46 / 06:20 10:59:59
Run 3.05km 00:15:07 00:18:33 1748 1337 64 9.85 / 06:05 03:08:28
Run 5.55km 00:16:26 00:35:01 1705 1309 64 9.5 / 06:18 02:24:55
Run 7.93km 00:15:13 00:50:16 1723 1313 65 9.46 / 06:20 07:00:10
Run 10.8km 00:21:23 01:11:41 1720 1292 63 9.03 / 06:38 20:14:55
Run 13.4km 00:17:57 01:29:39 1732 1293 62 8.96 / 06:41 19:19:34
Run 15.91km 00:18:18 01:47:59 1709 1270 59 8.83 / 06:47 08:21:14
Run 18.86km 00:17:53 02:05:54 1764 1307 63 8.98 / 06:40 08:22:28
Run 00:23:01 02:28:57 1771 1303 59 8.49 / 07:03 07:05:31