2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Giovanni DEL CASTELLO (#1994)
GUN TIME:  06:11:17
Place
1128  OF 2551
Male
924  OF 1875
55-59
44  OF 104

Swim 00:42:09 1.90km

Location Split Swim Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 13:19:33
Swim 00:42:09 00:42:09 1214 968 49 2.7 / 22:11 06:51:43

T1 00:08:06

Location Split T1 Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:06 00:08:06 1045 807 41 - / - 18:56:30

Cycle 02:58:18 90.0km

Location Split Cycle Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:50:28 00:50:28 1251 1095 57 28.52 / 02:06 15:43:40
Bike 45.5km 00:38:18 01:28:47 1254 1098 57 30.74 / 01:57 12:55:19
Bike 66.5km 00:46:35 02:15:24 1203 1043 56 29.46 / 02:02 15:01:55
Bike 88km 00:38:15 02:53:40 1094 954 54 30.4 / 01:58 10:40:12
Bike 00:04:36 02:58:18 1085 947 54 30.28 / 01:58 07:14:49

T2 00:04:07

Location Split T2 Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:07 00:04:07 654 507 24 - / - 19:25:37

Run 02:18:31 21.1km

Location Split Run Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:02:53 00:02:53 958 796 29 11.22 / 05:20 01:18:32
Run 3.05km 00:15:01 00:17:55 1559 1218 56 10.2 / 05:52 21:26:54
Run 5.55km 00:15:29 00:33:26 1429 1110 47 9.95 / 06:01 10:09:05
Run 7.93km 00:13:51 00:47:18 1391 1078 47 10.05 / 05:57 02:22:57
Run 10.8km 00:20:50 01:08:09 1456 1117 47 9.5 / 06:18 23:17:08
Run 13.4km 00:16:18 01:24:29 1446 1109 45 9.51 / 06:18 23:53:28
Run 15.91km 00:18:05 01:42:35 1450 1109 48 9.3 / 06:26 20:18:14
Run 18.86km 00:14:36 01:57:13 1399 1065 42 9.65 / 06:12 19:59:32
Run 00:21:17 02:18:31 1395 1058 44 9.13 / 06:33 02:54:10