2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Pieter NAUDE (#241)
GUN TIME:  05:23:41
Place
331  OF 2551
Male
289  OF 1875
25-29
50  OF 257

Swim 00:37:44 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 20:26:21
Swim 00:37:44 00:37:44 556 454 87 3.02 / 19:51 22:37:27

T1 00:08:31

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:31 00:08:31 1199 905 135 - / - 17:35:59

Cycle 02:44:21 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:47:23 00:47:23 634 576 79 30.38 / 01:58 11:36:44
Bike 45.5km 00:34:39 01:22:04 480 445 58 33.26 / 01:48 18:21:25
Bike 66.5km 00:42:12 02:04:17 475 433 57 32.1 / 01:52 19:16:58
Bike 88km 00:35:38 02:39:57 450 410 54 33 / 01:49 04:59:18
Bike 00:04:22 02:44:21 448 409 53 32.85 / 01:49 05:10:22

T2 00:04:26

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:26 00:04:26 785 608 97 - / - 00:34:49

Run 01:48:32 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:47 00:02:47 753 638 129 11.59 / 05:10 10:37:38
Run 3.05km 00:12:38 00:15:26 626 526 96 11.84 / 05:03 22:03:37
Run 5.55km 00:13:03 00:28:31 546 468 84 11.67 / 05:08 00:36:41
Run 7.93km 00:11:48 00:40:21 511 438 73 11.79 / 05:05 07:55:11
Run 10.8km 00:15:25 00:55:47 418 355 61 11.61 / 05:09 08:37:17
Run 13.4km 00:12:36 01:08:24 383 326 56 11.75 / 05:06 06:16:35
Run 15.91km 00:12:51 01:21:17 331 282 49 11.74 / 05:06 01:32:47
Run 18.86km 00:11:40 01:32:58 319 271 47 12.16 / 04:55 20:34:29
Run 00:15:32 01:48:32 287 243 48 11.66 / 05:08 02:50:02