2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Heinrich LATEGAN (#2986)
GUN TIME:  04:45:00
Place
53  OF 2551
Male
51  OF 1875
35-39
10  OF 326

Swim 00:37:07 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 18:08:49
Swim 00:37:07 00:37:07 476 391 69 3.07 / 19:32 22:39:17

T1 00:04:06

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:06 00:04:06 48 46 7 - / - 15:10:05

Cycle 02:20:26 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:39:10 00:39:10 12 12 3 36.75 / 01:37 03:35:57
Bike 45.5km 00:31:35 01:10:47 16 16 3 38.56 / 01:33 05:34:14
Bike 66.5km 00:34:54 01:45:42 17 17 3 37.74 / 01:35 15:22:29
Bike 88km 00:30:38 02:16:22 15 15 3 38.71 / 01:32 18:46:29
Bike 00:04:02 02:20:26 16 16 3 38.45 / 01:33 06:37:12

T2 00:02:34

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:34 00:02:34 113 94 19 - / - 01:26:28

Run 01:40:40 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:21 00:02:21 104 96 16 13.75 / 04:21 14:28:50
Run 3.05km 00:10:47 00:13:09 96 86 13 13.9 / 04:18 02:46:18
Run 5.55km 00:11:41 00:24:51 107 95 16 13.39 / 04:28 06:14:41
Run 7.93km 00:10:56 00:35:49 125 112 20 13.28 / 04:31 15:48:58
Run 10.8km 00:14:10 00:50:00 117 105 19 12.95 / 04:37 05:06:29
Run 13.4km 00:12:04 01:02:06 120 108 19 12.94 / 04:38 05:15:15
Run 15.91km 00:12:23 01:14:30 117 103 18 12.81 / 04:40 23:00:59
Run 18.86km 00:11:05 01:25:37 118 103 18 13.21 / 04:32 12:05:26
Run 00:15:02 01:40:40 117 102 19 12.57 / 04:46 03:43:50