2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Matthew STRETCH (#584)
GUN TIME:  05:18:55
Place
283  OF 2551
Male
249  OF 1875
25-29
40  OF 257

Swim 00:32:55 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 11:28:51
Swim 00:32:55 00:32:55 113 98 24 3.46 / 17:19 06:18:27

T1 00:06:12

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:12 00:06:12 426 338 52 - / - 01:41:21

Cycle 02:43:27 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:47:04 00:47:04 591 538 73 30.58 / 01:57 01:28:27
Bike 45.5km 00:35:29 01:22:35 528 487 69 33.05 / 01:48 07:23:58
Bike 66.5km 00:40:23 02:02:59 409 375 46 32.43 / 01:50 16:44:22
Bike 88km 00:36:00 02:39:01 408 374 46 33.2 / 01:48 15:13:44
Bike 00:04:25 02:43:27 410 376 47 33.03 / 01:48 11:51:30

T2 00:03:55

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:55 00:03:55 591 462 71 - / - 13:42:07

Run 01:52:18 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:36 00:02:36 390 337 72 12.39 / 04:50 20:54:45
Run 3.05km 00:12:24 00:15:02 506 434 79 12.17 / 04:55 19:30:30
Run 5.55km 00:12:14 00:27:17 366 312 58 12.2 / 04:55 16:02:45
Run 7.93km 00:11:24 00:38:42 343 291 52 12.29 / 04:52 23:14:11
Run 10.8km 00:15:05 00:53:49 298 253 43 12.03 / 04:59 15:09:18
Run 13.4km 00:12:55 01:06:45 298 253 44 12.04 / 04:58 21:08:54
Run 15.91km 00:13:59 01:20:46 313 266 47 11.81 / 05:04 20:42:54
Run 18.86km 00:13:18 01:34:05 349 297 53 12.02 / 04:59 19:16:14
Run 00:18:11 01:52:18 384 322 58 11.27 / 05:19 05:41:06